Top 7 Supplements That Help Women Over 40 Lose Weight Naturally
Top 7 Supplements That Help Women Over 40 Lose Weight Naturally Weight loss after 40 can feel like an uphill battle. Hormonal changes, a slower metabolism, and busy lifestyles make it harder than ever to shed those stubborn pounds. But did you know that the right supplements can support natural fat-burning and boost your energy — without extreme diets or dangerous pills? In this post, we’ll reveal 7 of the best natural supplements that help women over 40 lose weight safely and effectively. Whether you’re struggling with belly fat, sugar cravings, or low energy, there’s a solution below for you. 1. Green Tea Extract Green tea is rich in antioxidants, especially EGCG, which is known to boost metabolism and enhance fat oxidation . Studies show it can help burn more calories — even at rest. Best for: Women who want a natural metabolism boost. How to take: 250–500mg per day, ideally before workouts or meals. 💡 Tip: Place an AdSense ad block here for related supplement...